Case Report-

Ms Vaani, a 28-year-old woman had a 6-month history of anxiety & stress with following symptoms:

1. Shortness of breath
2. Poor sleep (<5 hours a day)
3. Uncontrollable negative thoughts going in loop
4. Low focus in work
5. Pain that “moves all over my body”

These attacks, which occur twice or more weekly, occur suddenly, reaching peak intensity within a few minutes. She also describes feeling as if she is in a closed room, being choked or in some small space.

Apart from this, on daily basis, her stress levels are high with low sleep & constant negative thoughts in loop due to some personal problems in her life.

Treatment with 'My Healing Sound':-

After analysing Vaani's case, our Meditation Tutor formulated a sound listening regime along with guided visual meditation techniques. She followed it for 3 weeks, and there was a 90% improvement on day 21. Her panic attack reduced to once a week, and the intensity was very less, and controllable. Her sleep improved, and even her thoughts were more calmer. The Meditation Tutor advised him some herbs too which also enhanced her therapy.

Steps followed by Vaani:-

1. Vaani initially created her specific unique 'healing sound' frequency by going to our website - https://myhealingsound.com/
2. She procured the premium package as her symptoms were on high grade.
3. She then reached out to her Meditation Tutor over WhatsApp, who after analysing her case, created the regime along with herb recommendation
4. She followed the steps as suggested and post 3 weeks she showed 90% improvement in her initial symptoms.

Healing Sound Therapy Research:-

As per our research, each person responds to a unique frequency sound which helps to generate gamma waves in brain. The aim is to find that unique sound for a person. And hence, we combined neuro-science and ancient astrology to find the unique specific frequency which helps to promote calmness & focus in brain by stimulating the gamma waves. This specific sound frequency are called 'My Healing Sound'.



Declaration of consent-

We certify that we have obtained all appropriate consent forms. In the form, Vani has/have given his/her/their consent for his/her/their images and other clinical information to be reported in the journal.